Episodios sobre "Post-Traumatic Growth"

3 episodios sobre este tema

Change Your Brain Every Day
Change Your Brain Every Day
Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth

Elizabeth Smart shares her powerful journey after being kidnapped at age 14 in 2002, revealing how she turned unimaginable adversity into hope and posttraumatic growth. …

1 hr 26 min 06 Ene, 2025
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier - Can We Rise to the Occasion? Is This Our Moment to Sing the Aria?

When something challenging happens, we must ask ourselves, “Can I rise to the occasion? Will I sing the aria?”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …

2 min 04 Abr, 2022
A Bit of Optimism
A Bit of Optimism
A Lot of Optimism (Or The One Where I Met Andy Grammer)

Where does optimism come from? I think it comes from an innate sense that the future is bright. Andy Grammer, an incurable optimist, thinks it …

25 min 07 Sep, 2020