Episodios sobre "Play"
5 episodios sobre este tema
Easy, Evidence-Based Hacks for Fitness | Marielle Segarra
Including: “exercise snacking,” prioritizing play, and overcoming “revenge bedtime procrastination.” Marielle Segarra is a reporter and the host of NPR's Life Kit, the award-winning podcast …
How Play Restores Balance and Happiness
Play and joy are vital for well-being, yet are often overlooked. Learn how integrating mindfulness and playful moments can recharge your energy and bring more …
Little Happier: A Teacher Found a Simple Way to Entertain and Occupy Her Kindergartners
An imaginative teacher devised a simple task that was deeply satisfying to the children in her classroom.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin …
Replay: Let’s Play: How Getting Creative Could Improve your Outlook in an Overwhelming Environment with Brandi Heather
REPLAY - Originally aired Aug 24th 2021; Have you been feeling additional stress as a healthcare provider lately? We have been seeing the toll this …
Little: We Don’t Always Know When Children Are Wasting Their Time
We may wish our children used their time more “productively,” but we don’t always know when time is wasted—or not. What looks like wasted time …