Episodios sobre "Perspective"
72 episodios sobre este tema

Shifting Focus, Finding Peace
When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us …

Little Happier: Good Smell, Bad Smell? Context Changes Our Experience.
Our perception of smells depends on context—the same scent is experienced as delightful when labeled "Parmesan cheese" but revolting when called "vomit." Our interpretation of …

Find the Richness In Simple Pleasures
There is much to be enchanted, delighted and most grateful for. Having an appreciation for beauty speaks to the awe and simple graces that you …

Wil Anderson: What lies beneath the laughter?
What does it take to survive when life shatters your world? Wil Anderson has made a career out of laughter, but beneath the humour lies …

PUSH YOURSELF, MAKE IT HAPPEN
PUSH YOURSELF, MAKE IT HAPPEN! Success is equaled to the days you stack with hard work. Keep going and never give up! Speakers: Marcus A. …

My Top 3 Lessons in Communication
You’re in a conversation, and things get heated. You want to make your point—but so do they. Suddenly, it feels like a battle. And if …

I Dare You To Disappear For 6 Months!
I Dare You To Disappear and Work on Yourself For 6 Months. Shut yourself off from the outer judgment and the negative news, and focus …

BE DELUSIONAL
Be delusional in the pursuit of your dream. Speakers: Will Smith Busta Rhymes Marcus A. Taylor William Hollis Billionaire PA Les Brown Tom Bilyeu Tony …

Little Happier-What Andy Warhol Taught Me About Drama Queens: It's Not a Bug, It's a Feature
Andy Warhol's observation of stars Edie Sedgwick and Judy Garland reveals a surprising truth about why some people are drawn to those surrounded by constant …

Reflect Upon Your Blessings Each Day
Yes, we all now know that science confirms that gratitude is the antidote to fear.And that one must defend oneself against all the negative information …

Gratitude in Chaos: Finding Peace Amid Disruptions
Life’s disruptions are inevitable, but gratitude can ease anxiety and frustration. This weekend, reflect on three things you’re thankful for and notice how it shifts …

The Evolution of Stress: Turning Pressure into Growth
Dora Kamau explores stress’s evolutionary purpose and its potential for transformation. Drawing from Headspace’s 'Letting Go of Stress' course, she offers insights on changing how …