Episodios sobre "Personal History"

2 episodios sobre este tema

The Science of Happiness
Happiness Break: Where Did You Come From? Guided Writing With Lyla June

Indigenous artist Lyla June leads a 5-minute freewriting exercise about our personal journeys. Autobiographical writing has been shown to help do better in relationships and …

9 min 07 Mar, 2024
Happier with Gretchen Rubin
Little Happier: My Surprising Trick to Re-Visit the Places from My Past

I’m always looking for fresh ways to reconnect with my memories and my past, and I found a surprising way to remember my grandparents’ house.Get …

3 min 25 Abr, 2022