Episodios sobre "Peak Performance"
11 episodios sobre este tema
Malcolm Gladwell on Peak Performance
Malcolm Gladwell shares insights on legendary track coach Bud Winter, revealing how relaxation techniques can lead to peak performance. Learn how mastering calm under pressure …
Josh Waitzkin: The Art of Learning & Living Life
In this episode, my guest is Josh Waitzkin, former child chess prodigy and the subject of the movie and true story Searching for Bobby Fischer. …
Enjoy the Plateau [Confusion Is a Reflection of Growth]
Society teaches us that confusion needs to be avoided. I suggest to you, that confusion is nothing more than your growth unfolding.My new book “The …
One of the Greatest Life Habits I've Learned From the Sports Superstars
How you perform under pressure depends on how well you’ve prepared for the battle. Legendary athletes will tell you that games are won before a …
Forget the "Hustle and Grind" Culture
Forget “the hustle and grind culture” that makes one feel guilty if you’re not working all the time. Rest is not a luxury, it’s a …
The Trinity of Radiant Vitality [7-Minute Episode]
If you are interested in multiplying your energy so you dominate your domain as well as raise the quality of your lifestyle, you are going …
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Why Top Producers, Elite Athletes, and Superstar CEOs Embrace "Mundanity"
The best influencers (and elite athletes, artists and inventors) are boring. They are all about Mundanity: repeating the same few habits every single day (whether …
Guard Good Health Like a Pro Athlete
It’s not so common to make the link between peak physicality and epic creativity. Yet, the more great health you have, the better your brain …
Install this Protocol to Insulate Your A-Game
Protecting your concentration so you do iconic work, influence your field and lift our world isn’t a “soft skill”......Actually, it’s really hard to stay focused, …
An Insight on Achieving Longevity [and Greatness in Business]
Full-on creativity without committed recovery destroys longevity.Make time to rest, exercise, meditate, walk in nature, keep a journal and study [no, devour] books that reveal …