Episodios sobre "Oxytocin"

3 episodios sobre este tema

On Purpose with Jay Shetty
On Purpose with Jay Shetty
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power

How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and …

1 hr 12 min 24 Ene, 2025
Radio Headspace
Radio Headspace
Stress Can Serve You: Part 2

Stress is something we ALL experience. In Part 2 of Sam's stress segment, she breaks down how it can connect us with others and find …

6 min 06 Sep, 2023
A Bit of Optimism
A Bit of Optimism
A Lot of Optimism (Or The One Where I Met Andy Grammer)

Where does optimism come from? I think it comes from an innate sense that the future is bright. Andy Grammer, an incurable optimist, thinks it …

25 min 07 Sep, 2020