Episodios sobre "Non-Judgment"
3 episodios sobre este tema
Radio Headspace
Discover the Power of Karma, with Kessonga
Kessonga reflects on what mindfulness has taught him about karma and consequences, sharing a personal family story that highlights the benefits of having "good karma." …
6 min
14 Nov, 2024
Radio Headspace
Rewind: New Year, New Me
Sticking to New Year’s resolutions is tough. On today’s Radio Headspace Rewind, Kessonga talks about how mindfulness can help us successfully tackle our goals any …
7 min
02 Ene, 2023
Radio Headspace
New Year, New Me
Sticking to New Year’s resolutions is tough. Oftentimes we set unrealistic expectations and then judge ourselves for not meeting them. But what if we used …
7 min
03 Ene, 2022