Episodios sobre "New Year Resolutions"

4 episodios sobre este tema

Happier with Gretchen Rubin
Happier with Gretchen Rubin
Ep. 516: Listeners’ Creative One-Word Themes, Use It or Lose It & Make Everyday Life More Fun

We talk about why the familiar advice “use it or lose it” has an additional useful meaning. We also share many imaginative ideas for one-word …

31 min 08 Ene, 2025
On Purpose with Jay Shetty
On Purpose with Jay Shetty
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past

How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one …

30 min 06 Ene, 2023
Radio Headspace
Radio Headspace
Accept Where You Are

When deciding to make a change in your life, it’s best to first accept where you're at in the present moment. You don't have to …

5 min 05 Ene, 2022
Radio Headspace
Radio Headspace
New Year, New Me

Sticking to New Year’s resolutions is tough. Oftentimes we set unrealistic expectations and then judge ourselves for not meeting them. But what if we used …

7 min 03 Ene, 2022