Episodios sobre "New Experiences"
6 episodios sobre este tema
Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse
We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library …
A Meditation to Inspire Awe in the New Year | Happiness Break
A meditation to cultivate a sense of awe by focusing on new beginnings -- whether it’s a budding plant, a new friendship, or a recent …
Change Made Me Fearless with Andy Puddicombe
Learn how embracing change can make you fearless. Face uncertainty with a spirit of exploration and see how it transforms your life. Learn more about …
This Experiment Made Me More Resilient
Discover how taking time to reflect on life can help you embrace change and foster personal growth. Join me on this journey of self-discovery and …
First Timers - inviting newness into your life
In this episode, Anna Jelen, The Time Expert, delves into the boundless realm of time and its profound connection to trying new things. She champions …
An Uncommon Method to Promote Gains in Your Creativity
Closed/contracted minds (the result of fear) miss big opportunities. Try novel meals, talk to new people, explore new ventures, invest in growth courses, and travel …