Episodios sobre "Neurobiology"
6 episodios sobre este tema
Essentials: How to Control Hunger, Eating & Satiety
In this Huberman Lab Essentials episode, I explain how hormones regulate hunger, appetite and feelings of satiety (fullness), along with strategies to help control appetite. …
How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt
My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University of Pennsylvania. We discuss how factors such as hormonal …
Essentials: The Science of Emotions & Relationships
In this Huberman Lab Essentials episode, I discuss the biology of emotions and moods, focusing on how development and neurochemicals shape our feelings and relationships. …
The Price Iconic Producers Pay to Reach World-Class?
Life’s just too short to worry about rejection. Members of the majority stop moving ahead on their ethical ambitions as soon as someone calls their …
You Can Fit In With the Herd or You Can Change the World [You Don’t Get To Do Both]
Who wants to follow the herd when it will only lead you off a cliff. Stand for higher standards than the crowd chooses. Abide by …
Master Your Sleep & Be More Alert When Awake
Today's episode provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert. It covers a broad range of …