Episodios sobre "Movimiento"
5 episodios sobre este tema
On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui
What muscles are for, how to get them, and why it’s never too late to start building them. Bonnie Tsui is a longtime contributor to …
#140 | Perder el rumbo: superar la frustración de no saber qué camino tomar
¿Te sentís frustrada porque no sabés qué camino tomar? En este episodio, te comparto cómo enfrenté la frustración más profunda de mi vida, lo que …
#131 | Día 13: Movimiento liberador
El movimiento es una herramienta poderosa para liberar energía estancada, ya sea en tu cuerpo, en tu casa o en tus vínculos. En este episodio, …
059: Sensual Shibari Practitioner Jaqueline Michelle on Embodiment after Disassociation, Healing Trauma, Solo Kink and Conscious Sex Work
In this episode, Elle and Vee chat with sensuality mentor and sensual shibari practitioner Jaqueline Michelle about ways to heal trauma and connect with yourself. …
455 - My Brain Understands, But My Body is Panicking (with Orit Krug)
We're excited to have a special episode this week! Today Dedeker is flying solo and having a fantastic conversation with board-certified dance/movement therapist Orit Krug. …