Episodios sobre "Mindfulness Practice"
1 episodio sobre este tema
The Science of Happiness
Happiness Break: Radical Acceptance, With Tara Brach
A meditation in meeting our most difficult emotions — like anger, disappointment, or fear — with mindfulness and gentle care. Link to episode transcript: http://tinyurl.com/48jas955 …
8 min
25 Ene, 2024