Episodios sobre "Mental Wellbeing"
13 episodios sobre este tema
Making Therapy Work for You — with Shani Tran
Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s …
144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches
Is he truly interested, or are you just a placeholder? In this solo In The Trenches, Sabrina dives deep into your most pressing relationship questions—covering …
Sarah's Thoughts: Hooked on True Crime and the News? It’s Costing You Your Peace
What happens when the darkness you consume starts to consume you? In this fascinating episode of Sarah’s Thoughts, Sarah Grynberg peels back the layers of …
S3E2: Bi+ Minds Matter with Mimi Hoang
Welcome back to Bisexual Killjoy! This week, we’re diving into bi+ mental health with a very special guest: Dr. Mimi Hoang. In honor of Bi+ …
U.S. Surgeon General Dr. Vivek Murthy’s Final Prescription for America
Vice Admiral Dr. Vivek Murthy is America’s Surgeon General, a visionary public health leader, and architect of groundbreaking initiatives addressing loneliness and youth mental health. …
Immediate Stress Solutions for a Happier Future with Andy Puddicombe
Learn how to respond to stress effectively and cultivate a happier future. Discover immediate solutions and techniques to manage stress in your daily life. Learn …
Finding Comfort in Your Skin (trigger warning in description)
Dr. Neeru Bakshi discusses effective strategies for nurturing a positive body image and leveraging control to enhance self-perception, fostering a comforting relationship with your body. …
Conquering Anxiety, with Dr. Joy
Join Dr. Joy Harden Bradford in this pivotal episode on overcoming anxiety. Learn effective coping mechanisms and gain insights into making anxiety manageable. Perfect for …
The Lazy Sundays
Dora shares some tips for low-motivation days, so you can still make the most of them. Dora Kamau holds a B.A. in Psychology and a …
Mel C: The Spice Girls, Falling from Grace & Rising Again
Original Air Date: September 20th 2022 Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and …
164. Dating and mental health in our 20s
Two of the most noteworthy elements of our 20s are dating and our experiences with mental health. They also interact - our mental health will …
Community's Role in Mental Health
Kessonga highlights the critical role of community in mental health, sharing insights from a transformative project and emphasizing mindfulness in fostering support and resilience. Learn …