Episodios sobre "Loving-Kindness"
8 episodios sobre este tema
A Simple Guided Meditation from Dan | Live from the Renegade Sangha
We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of …
Unstoppable Friendliness | Bonus Meditation with Pascal Auclair
When we abandon preconceived ideas, we all get freer. Learn to embrace others' full humanity through this liberating practice of acceptance.About Pascal Auclair:Pascal Auclair has …
A Meditation For Anxiety | Bonus Meditation with Leslie Booker
This loving-kindness meditation can serve as a protection from fear, guard against anxiety, & help you tap into support from your community.About Leslie Booker:Booker brings …
Transform Conflict with Loving-Kindness, with Kessonga
Kessonga explores how loving-kindness can be a powerful tool for resolving inner and outer conflict, allowing us to send love to those we’re in conflict …
How To Be Less Judgmental: An On-The-Go Meditation | Bonus Meditation with Jay Michaelson
A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about.About Jay Michaelson:Jay Michaelson …
Applying Love Meditation with Andy Puddicombe
What is the purpose behind the love and kindness meditation technique? Learn how to effectively apply this practice to your life, even during difficult times. …
The Noble Eightfold Path: Right Effort
It's day 4 of Sam's Eightfold Path segment. Today, she talks about the value of wholesomeness and why it's important to notice what we consume. …
Sympathetic Ease
Today, Sam explains how we can create ease for ourselves by wishing easeful moments for others, and feel relieved when we see those we care …