Episodios sobre "Long-Term Health"
1 episodio sobre este tema
On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)
What’s your biggest challenge with sticking to a fitness plan? What motivates you to stay consistent with workouts? Today, Jay welcomes Dr. Andy Galpin, a …
1 hr 34 min
20 Ene, 2025