Episodios sobre "Interoception"

2 episodios sobre este tema

10% Happier with Dan Harris
10% Happier with Dan Harris
Peak Performance at Any Age | Christiane Wolf (Dharma Teacher/Doctor/Ultramarathoner)

Beyond the cliché: listening to your body. Christiane Wolf, MD, PhD is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She …

1 hr 15 min 02 Jun, 2025
Huberman Lab
Huberman Lab
Essentials: The Science of Emotions & Relationships

In this Huberman Lab Essentials episode, I discuss the biology of emotions and moods, focusing on how development and neurochemicals shape our feelings and relationships. …

42 min 06 Feb, 2025