Episodios sobre "Future Self"
2 episodios sobre este tema
The Science of Happiness
Happiness Break: Visualizing Your Best Self in Relationships, With Dacher Keltner
When we imagine our best possible selves in our relationships, we feel more motivated to achieve our goals and a greater sense of control over …
7 min
28 Dic, 2023
Radio Headspace
Motivation and Our 'Future Selves'
In meditation, it’s in attending to the present moment that we begin to lay the foundation for our future. Dora shares how we can take …
6 min
07 Abr, 2023