Episodios sobre "Expectativas"
42 episodios sobre este tema

Essentials: How to Control Your Sense of Pain & Pleasure
In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by …

El efecto pigmalión inverso: supera tus propias expectativas
¿Alguna vez te has preguntado por qué no alcanzas esas metas que sabes —en lo más profundo de tu ser— que podrías lograr? ¿Y si …

La Psicología del Hijo Mayor, el Hijo del Experimento! - Dr. Peter Burgos-Vega, Psy.D
El hijo mayor suele crecer bajo altas expectativas, ya que es el primero en todo y sus padres aún están aprendiendo a criar. Esto lo …

More Happier: James Taylor, Unrealistic Expectations & Do You Love to Provision?
James Taylor and a new puppy are making us happier. We also explore the question of whether it’s common these days to have perhaps unrealistically …

126. ¿Por qué no me eligen?
En este episodio hablamos del dolor de no sentirse elegidos a través de las historias que ustedes me compartieron. Relaciones, amistades y exigencias que nos …

How to Pursue Your Goals with Mindfulness with Rosie
ENCORE: Rosie and Robin answer questions about letting go of wants and desires, but still having that fuel to go after your dreams, managing conflict …

I Took My Boss to Therapy
This is a classic session, from the second season of How's Work? From day one, they’ve described their relationship as “tumultuous," but there are highs …

How to value friendship (w/ Rhaina Cohen)
What would it look like if we took friendship as seriously as we take romance? Rhaina Cohen, author of the book The Other Significant Others: …

How to have a better romantic relationship (w/ Stephanie Yates-Anyabwile)
What is a romantic relationship “supposed” to look like? How do you feel when your relationship doesn’t check all the boxes? In this episode, licensed …

You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just …

135: 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)
Think you're ready for a healthy relationship? Think again. In this raw solo episode, Sabrina breaks down the four uncomfortable but necessary truths about dating …

¡La primera impresión lo cambia todo!
¿Cómo impactar una primera cita o en una entrevista de trabajo? Hoy te revelamos los secretos de la primera impresión. ¡Vivir en armonía y disfrutar …