Episodios sobre "Endorphins"
4 episodios sobre este tema
Faut-il se forcer à parler à des inconnus ?
La perspective de parler météo avec votre voisin dans le bus ou des travaux dans le quartier avec votre boulangère vous semble insurmontable ? Mais …
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and …
Why Dancing Is The Best Medicine
Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and …
Peak Fitness Doubles Income and Impact
Intense morning exercise at least five times a week will transform your life.All fortune begins within—with you loving who you are, embracing your talents, taking …