Episodios sobre "Emotional Vulnerability"
5 episodios sobre este tema
Self Care After Setting Boundaries
Setting boundaries can be a lot of emotional work, especially if you’re not used to asking for what you need. Dora explains how to accept …
Why Acting "Unbothered" Isn't Working With Anxious Attachment
In this episode I’m breaking down why pretending you’re totally fine when you’re actually spiraling inside is keeping you stuck. 🚨Spoiler Alert: Being unbothered isn’t …
(Matt Monday): Playing Games Gets You More Attention - True or False?
Have you ever tried to keep someone’s attraction by “playing the game”? Maybe you’ve been tempted to respond less to texts, or try to hide …
(Matt Monday): The Only Dating Advice You'll Ever Need!
You may not know this, but you probably have an unconscious dating mindset. We all do. It might be learned from our parents, an early …
(Rewind): 5 Simple Steps to Open Up Your Heart to Love Again
One of the most special moments in life is when we feel seen and in turn see somebody else for who they genuinely are. But …