Episodios sobre "Emotion"

8 episodios sobre este tema

Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: “New Yorker” Covers and My Peculiar Yearning for a City I Already Have

New Yorker magazine covers capture something both true and elusive about the city, by distilling New York in single images, so that the place feels …

2 min 23 Jun, 2025
Radio Headspace
Radio Headspace
The Sound of Happiness

Sam talks about how her relationship to music has changed over the years, and how mindfulness can help us step back from the emotional reactivity …

5 min 25 Feb, 2025
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: Sometimes, It’s a Good Idea to Say “I Know You Love Me”

We’re often told “Don’t put words in people’s mouths” or “Don’t tell other people what they feel,” but as these examples from “Game of Thrones” …

4 min 04 Nov, 2024
Radio Headspace
Radio Headspace
Shape Your Emotions and Mindset with Powerful Experiences

Learn how experiences, both past and present, shape your emotions and mindset. By being mindful of the music and moments in your life, you can …

6 min 02 Oct, 2024
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little Happier: Winston Churchill Didn’t Hesitate to Show His Emotions

A grim but hopeful episode from World War II’s Battle of Britain sheds a light on Winston Churchill’s character. Get in touch: [email protected] Follow on …

2 min 26 Ago, 2024
Radio Headspace
Radio Headspace
Navigating Anger: Do I Have a Problem?

Explore the nature of anger with Neca. Understand how it works in the brain and body, and discover practical tips for managing it effectively starting …

5 min 29 Jul, 2024
Émotions
Émotions
Toutes ces histoires qui font Émotions

Émotions, ce sont des analyses d'expert.e.s mais aussi des histoires. Chaque semaine, nous travaillons à vous faire entendre des témoignages forts et riches qui sont …

1 min 12 Jul, 2021
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Little: Sometimes, You Feel Regret Either Way

Sometimes in life, going down one path means abandoning another path. It’s natural to feel regret about the path not taken. To learn more about …

1 min 24 Jul, 2017