Episodios sobre "Daily Life"
8 episodios sobre este tema

Find the Richness In Simple Pleasures
There is much to be enchanted, delighted and most grateful for. Having an appreciation for beauty speaks to the awe and simple graces that you …

Meditation Isn’t Just Sitting—Here’s How to Live It
Meditation doesn’t end when you stand up—it’s how you live. Learn how to bring mindfulness into everyday moments, from conversations to daily tasks, and transform …

Unlock Daylong Peace with Andy Puddicombe
While meditation is beneficial, the few minutes spent meditating are small compared to the rest of the day. Learn how to bring mindfulness into daily …

This Lesson Made Me Value Every Moment With Andy Puddicombe
While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally precious and …

Romanticizing Your Life
Dora shares her whimsical approach to laundry, turning a chore into an adventure. Discover how romanticizing daily tasks can bring joy and mindfulness into everyday …

Every Moment Matters
While meditation and mindfulness are an important part of our day, we must remember that each moment has its place and is equally important in …

Little Happier: At Last, Someone Appreciates My Dimmers
I laughed when I saw that someone appreciates a good dimmer system as much as I do.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin …

Worry NOT About Your Legacy [And Stay Dedicated to the Good You Can Deliver Today]
If you’ve read my latest book you know that although I spoke a lot about legacy years ago (even wrote a book on it 25 …