Episodios sobre "Cycles"
3 episodios sobre este tema
The High Excellence Cycle + The Deep Refuelling Cycle
The masterful artist’s life isn’t always in the world. Peak creativity occurs by relaxing into the two main seasons of high-productivity. If you're serious about …
Rest - The Secret Weapon of Top Performers?
Legendary producers are professional resters. Extreme success requires deliberate recovery. Refueling and resting isn’t a waste of time. It’s part of winning. Balance is a …
Release All Guilt Conditioned from a "Hustle and Grind" World
Massive productivity without intelligent recovery leads to depletion of ability. Please study the model in The 5AM Club called the "Twin Cycles of Elite Performance” …