Episodios sobre "Consciencia Sensorial"

2 episodios sobre este tema

Happier with Gretchen Rubin
Happier with Gretchen Rubin
Happier - Ep. 413: Tune in to Your Five Senses, “Go Outside 23 in 23” Even in Bad Weather, and a Hack About Dread

We talk about how and why we should tune in to our five senses. We also share listeners’ practical suggestions for how to “Go Outside …

33 min 18 Ene, 2023
Happier with Gretchen Rubin
Happier with Gretchen Rubin
Happier - Ep. 413: Tune in to Your Five Senses, “Go Outside 23 in 23” Even in Bad Weather, and a Hack About Dread

We talk about how and why we should tune in to our five senses. We also share listeners’ practical suggestions for how to “Go Outside …

27 min 18 Ene, 2023