Episodios sobre "Compassion"
48 episodios sobre este tema
A Simple Guided Meditation from Dan | Live from the Renegade Sangha
We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of …
Finding Compassion for Difficult People
Rosie shares a personal story of frustration with a noisy neighbor and how a shift in perspective changed everything. Learn how mindfulness and compassion can …
Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate”
We’re going to give you a taste of the so-called “renegade sangha” sessions on DanHarris.com, which is powered by Substack. In those sessions, Dan usually …
5 steps To Find Your Purpose (The Fast Track To Build The Life You Want)
What excites you the most in life? When do you feel most fulfilled? What if you could not only live longer but also feel healthier, …
Be a Heavyweight In a Culture Gone Ultra-Light
What an era we inhabit! 10 second videos of people dancing are consumed by millions yet too many of the heroic books remain unread by …
Sarah's Thoughts: The Dark Truth Behind Success. What Avicii’s Story Reveals About All of Us
When Sarah sat down to watch Avicii - I'm Tim, she didn’t expect it to hit so hard. The story of Swedish DJ Avicii wasn’t …
Making Music With Your Body, With Keith Terry | Happiness Break
How to Do This Practice: Find a Comfortable Space: Choose a place where you feel comfortable moving and making noise. You can do this practice …
How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)
A candid, useful, and hilarious conversation. Chodo Robert Campbell Sensei is a Zen teacher, bereavement specialist, grief counselor and a recognized leader for those suffering …
Mastering the Art of No
Saying no can feel daunting, but it’s essential for protecting your energy and well-being. In today’s episode, Rosie shares a deeply personal story about learning …
Beginner’s Mind: Staying Curious in Relationships and Life
Rosie shares how a simple mistake revealed the importance of practicing a beginner’s mind in relationships. Learn how staying open and curious can deepen connections …
Transforming Jealousy Into Loving-Kindness
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both …
Dr. Rangan Chaterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong
What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welcomes back Dr. Rangan Chatterjee, a UK-based …