Episodios sobre "Cold Exposure"
3 episodios sobre este tema
10% Happier with Dan Harris
How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno
You’re getting the wrong kind of stress. Here’s how to change that. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for …
1 hr 28 min
23 Jun, 2025
On Purpose with Jay Shetty
Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety
How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer and “Iceman” Wim Hof …
1 hr 4 min
11 Jun, 2025
Huberman Lab
Essentials: Lose Fat With Science-Based Tools
In this Huberman Lab Essentials episode, I explore how the nervous system impacts fat loss and how certain behaviors and supplements can accelerate fat burning. …
38 min
03 Abr, 2025