Episodios sobre "Cognitive Restructuring"

2 episodios sobre este tema

The Psychology of your 20s
The Psychology of your 20s
263. The psychology of manifestation

Manifestation far more mystical than scientific, but there is some important psychology behind how it works and why. In today's episode we break down the …

39 min 03 Ene, 2025
Radio Headspace
Radio Headspace
Transform Anger by Changing Your Thoughts

Join Neca as she explores how changing your thoughts can transform your experience of anger. Learn practical strategies to identify and shift thoughts, improving relationships …

6 min 02 Ago, 2024