Episodios sobre "Cognitive Reframing"
1 episodio sobre este tema
C-PTSD: Let's Make Sense Of This Sh*t
Reframing Negative Thoughts: A Cognitive Therapy Guide
In this powerful episode of "CPTSD: Let's Make Sense of This Shit," host Gregory dives deep into the world of cognitive reframing, offering practical tools …
59 min
02 Dic, 2024