Episodios sobre "Cognitive Bias"
9 episodios sobre este tema
Little Happier: Good Smell, Bad Smell? Context Changes Our Experience.
Our perception of smells depends on context—the same scent is experienced as delightful when labeled "Parmesan cheese" but revolting when called "vomit." Our interpretation of …
Reduce Negativity's Impact
Understand how to reduce the impact of negative events by actively seeking out positive experiences and moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Nightly Journalling Exercise to Promote Positivity + Peacefulness
Many people focus on the problem in front of them instead of the solution available to them. (Every problem carries with it a solution, even …
Inject ADVENTURE Into Every One Of Your Weeks
A life without novelty, curiosity and exciting journeys is a life mildly lived.Today's episode will remind you about some important values and some essential moves …
Practice Deliberate Gratitude [As an Antidote to the Negativity Bias]
Gratitude is a beautiful thing. Makes the recipient feel better. Makes the sender feel great.In my journal, I often express gratitude to the people who …
Little Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I Dropped It?
An old joke illustrates an important truth: When we’re searching for a solution, it’s often tempting to look where we can see more clearly, rather …
One Tactic to Generate Iron-Levels of Confidence
Without iron-levels of confidence, your beautiful ambitions + passionate visions will die a quick death.Confidence is a master-trait of titans and world-builders. The great news: …
Little Happier: How Did This Stockbroker Make So Many Accurate Predictions?
Learning about a clever and successful financial scam reminded me of how hard it is to know what I don’t know.Get in touch: @gretchenrubin; @elizabethcraft; …
Little Happier: “If He’ll Do It For You, He’ll Do It to You”: My Daughter and Father Hit on the Same Truth
My daughter and my father hit on the same truth about dealing with people who play favorites: “If they’ll do it for you, they’ll do …