Episodios sobre "Buddhism"

18 episodios sobre este tema

Radio Headspace
Radio Headspace
Stillness and Sorrow

Eve explores the foundational ideas behind meditation, highlighting shared principles in mental discipline. Through personal reflection, she touches on the deeply human experience of grief …

5 min 17 May, 2025
10% Happier with Dan Harris
10% Happier with Dan Harris
How To Handle Your Demons | Richard Schwartz

Make peace with the difficult parts of your personality. Dr. Richard Schwartz is a contemporary psychotherapist, PhD in marriage and family therapy. He founded the …

1 hr 10 min 31 Mar, 2025
10% Happier with Dan Harris
10% Happier with Dan Harris
How to Suffer Well – So You Can Suffer Less | Brother Pháp Dung

Brother Pháp Dung discusses the life and teachings of Vietnamese Zen master, peace activist, poet, and author Thich Nhat Hanh. In January 2022, Thich Nhat …

1 hr 5 min 26 Mar, 2025
10% Happier with Dan Harris
10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

Lessons learned from 12 years of serious meditation. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by …

1 hr 10 min 12 Mar, 2025
10% Happier with Dan Harris
10% Happier with Dan Harris
Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem

A Buddhist doctor/nun on how we’re all addicted to something—and how to reduce craving. Sister Dang Nghiem, MD, (“Sister D”) was born in 1968 in …

1 hr 11 min 29 Ene, 2025
10% Happier with Dan Harris
10% Happier with Dan Harris
Rewire Your Relationship To Food | Brother Pháp Lưu

The science and dharma of mindful eating. How it can stop over eating—and how to actually make the habit. Brother Pháp Lưu is an ordained …

1 hr 2 min 08 Ene, 2025
10% Happier with Dan Harris
10% Happier with Dan Harris
A Radical Buddhist Approach To Making This The Best Year Of Your Life | Vinny Ferraro

Contemplating your own death can feel like a massive bummer at first, but there’s good news: how you react to that inescapable fact really matters. …

1 hr 7 min 01 Ene, 2025
Radio Headspace
Radio Headspace
Use Meditation to Process Anger

Understand how to let anger move through you using meditation, revealing your deeper needs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 min 03 Ago, 2024
Radio Headspace
Radio Headspace
Mindful News Consumption

Dora Kamau discusses mindful consumption of news and social media, exploring strategies for balanced engagement as highlighted in Headspace's Challenging Times collection. Try the Headspace …

5 min 15 Feb, 2024
10% Happier with Dan Harris
10% Happier with Dan Harris
Pema Chödrön, Renowned Buddhist Nun, On Her One Non-Negotiable Happiness Strategy

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Chödrön also talks about how to …

59 min 03 Ene, 2024
Radio Headspace
Radio Headspace
Truths of Meditation & Grief

Eve delves into the philosophies behind meditation, exploring common themes in training the mind. She relates personal experiences and acknowledges the universal nature of grief. …

6 min 30 Oct, 2023
Radio Headspace
Radio Headspace
The Noble Eightfold Path: Right Understanding

It's the eighth and final day of Sam's Eightfold Path guide. Today, she dives into ways to gain insight that goes beyond what we learn …

6 min 04 Oct, 2023