Episodios sobre "Autonomic Nervous System"
1 episodio sobre este tema
On Purpose with Jay Shetty
Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety
How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer and “Iceman” Wim Hof …
1 hr 4 min
11 Jun, 2025