Episodios sobre "Anticipation"
3 episodios sobre este tema
Radio Headspace
Navigating Anticipation
Kessonga guides us through using mindfulness to transform the energy of Mondays from overwhelming to exhilarating, for a positive start to the week. Learn more …
6 min
01 Ene, 2024
Radio Headspace
Learn to Anticipate Joy
Upcoming events can bring us joy because of the anticipation we feel. Today, find something small you're looking forward to, and savor the joy in …
6 min
29 Ago, 2023
Happier with Gretchen Rubin
Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?
Writer Betty MacDonald’s memoir reminds me that even as adults, to be happier, we should seek out experiences that will give us the “wonderful, joyous, …
3 min
23 Ene, 2023