Episodios sobre "Activación Nerviosa"
1 episodio sobre este tema
Huberman Lab
Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness …
1 hr 51 min
23 Jun, 2025