
You are capable of change.
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
The podcast emphasizes making small, manageable changes in life, promoting self-belief and using tools like a confidence ruler and personal mantras to build confidence and maintain momentum.
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Descripción del Episodio
Eve shares encouraging words for facing change with confidence. Listeners will gain practical tips for navigating uncertainty, staying resilient, and trusting their own ability to handle any challeng…

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