
When to Quit Social Media
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A personal reflection on the complex relationship between an individual and social media, highlighting both its benefits and drawbacks.
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Descripción del Episodio
It's official, Dora is trying to quit Instagram (aren't we all?) and she's taking you along for the ride. With that in mind, this week, Dora reflects on the impact of social media, using mindfulness …

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