What If ...
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
The speaker discusses strategies for managing anxiety about the future, emphasizing the importance of focusing on the present, understanding that things constantly change, and recognizing the impact of current actions on the future.
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Descripción del Episodio
Worrying is the tangible expression of fear. When we move from a place of fear, it stifles our innate curiosity for exploration, which stifles how we grow and evolve as individuals. Want more Eve? T…
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