
Uncovering Confidence: Embracing Authenticity Through Mindfulness
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A bartender's encounter with an openly gay coworker in the early 2000s profoundly impacted his journey towards self-acceptance and confidence.
Participantes (1)
- Kayson Gaskombe
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Descripción del Episodio
Inspired by "I'm Coming Out" by Diana Ross, Kessonga reflects on the journey to self-confidence and authenticity. This episode explores how mindfulness can help us embrace and express our true selves…

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