This Practice Helped Me Reconsider My Attachments with Andy Puddicombe

This Practice Helped Me Reconsider My Attachments with Andy Puddicombe

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Análisis del Episodio
Resumen

The speaker discusses the importance of forgiveness and letting go of grudges, using personal anecdotes and examples to illustrate how holding onto negativity can negatively impact one's life.

Etiquetas
forgiveness letting go resentment emotional wellbeing grudges
Participantes (1)
  • Andy
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Fecha de Publicación: 19 de mayo de 2024

Duración: 5 min

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Descripción del Episodio

Mindful practice offers a path to reconsider what we hold on to and why. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This Practice Helped Me Reconsider My Attachments with Andy Puddicombe

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