This Insight Freed My Identity with Andy Puddicombe
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A reflection on how we define ourselves, often limiting ourselves by focusing on profession rather than exploring our full selves, and how meditation can help expand self-perception.
Participantes (1)
- Andy
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Descripción del Episodio
Discover how defining yourself can create limitations and learn how meditation helps you expand your mind and transcend those boundaries, opening up new possibilities for personal growth and self-dis…
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