The Wisdom of Challenging Emotions
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Una historia sobre una mujer que ayuda a otra a cruzar un río ilustra cómo reconocer y soltar emociones.
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Descripción del Episodio
Sometimes we need to take a step back from difficult emotions like sadness, anger, and fear, and look at them from a different perspective. By doing that, we can witness them without becoming attache…
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