The Incredible Power Of Detachment
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
The podcast discusses Sunday night anxiety and how to cope with difficult emotions by acknowledging them and letting them go, using the analogy of a story about two monks.
Etiquetas
Participantes (2)
- Rosia Costa
- Dora
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Descripción del Episodio
Sometimes we need to step back from difficult emotions like sadness, anger, and fear. Learn how to view them differently and gain control immediately. Learn more about your ad choices. Visit podcastc…
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