The Healing Power of Sound
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Sound impacts our nervous system and can be used as an anchor in meditation for those who find it difficult to focus on their breath.
Participantes (1)
- Dora
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Descripción del Episodio
Dora delves into sound healing's transformative power on our nervous system. Learn how music and sounds can evoke calmness, enhancing mindfulness and overall well-being. Try the Headspace app free …
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