Strengthen Relationships with Compassion and Understanding
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A meditation practice focusing on wishing well-being for others, even those with opposing viewpoints, can help navigate difficult relationships and foster understanding.
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Descripción del Episodio
When disagreements arise, it’s easy to let frustration take over. This episode focuses on how Loving-Kindness can be used to maintain connection and respect during difficult conversations, helping yo…
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