Starting Anew
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
The speaker discusses the common anxieties and challenges of beginning something new, using personal anecdotes from their teaching experience and early career to illustrate the points. They emphasize the importance of self-compassion and non-judgment in navigating these feelings.
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Descripción del Episodio
New beginnings are exciting, hopeful, and frequently riddled with anxiety. We often fear not knowing what comes next, but if we can be aware of those emotions, we can shift our point of view and make…
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