Revolutionize Your Routine with Radical Rest
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
This episode discusses the challenges of balancing rest and productivity, emphasizing the importance of rest as a form of resistance against societal pressures and offering ways to identify and prioritize different types of rest.
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Descripción del Episodio
Discover how making rest a part of your routine can lead to greater productivity and well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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