Radio Headspace Rewind: Light vs. Warmth
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A discussion on the differences in the understanding and application of mindfulness in Western and Eastern cultures, highlighting the importance of balancing awareness and passion.
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Descripción del Episodio
Mindfulness is good for many things, but we tend to look at it differently depending on where we’ve learned it. Western mindfulness centers around awareness and Eastern mindfulness is more about comp…
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