Radio Headspace Rewind: Don’t Forget To Breathe

Radio Headspace Rewind: Don’t Forget To Breathe

Radio Headspace

Escuchar Episodio

Fecha de Publicación: 15 de febrero de 2022

Duración: 6 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

How is your breathing? Very often, when we get stressed or overwhelmed, we can lose track of our breath. Our breath is what guides us. Focus on it to check in with yourself, and to return to the pres…

Ir al Podcast
Radio Headspace Rewind: Don’t Forget To Breathe

Episodios Relacionados