Protect Your Energy While Being Compassionate
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Empathy and compassion are distinct; empathy involves understanding and feeling others' emotions, while compassion involves choosing to act with kindness towards those suffering.
Participantes (2)
- Rosia Costa
- Sam
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Descripción del Episodio
Sam explains the difference between empathy and compassion and shares tips for maintaining emotional boundaries. Learn how to care for others while protecting yourself from emotional fatigue and burn…
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