Prioritizing Peace: Mindfulness for Efficiency
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
The speaker discusses the importance of prioritizing tasks and using mindfulness to reduce stress and improve efficiency, using a student's example to illustrate the process.
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Descripción del Episodio
Explore prioritization through mindfulness with Rosie, and learn about transforming overwhelming tasks into focused, meaningful actions for a more efficient life. Try the Headspace app free for 30 da…
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