Playfulness, Connection, and Flow.
Podcast: Radio Headspace
Autor:Headspace Studios
Escuchar Episodio
Descripción del Episodio
Part 4 of “The Funtervention”. Today Catherine discusses the surprising effects fun can have on your health. Fun reduces stress, and spoiler alert, stress is pretty bad for you. But by focusing on th…
Episodios Relacionados
-
The Power of Noticing Simple Joys diciembre 23, 2024
-
Helping Others: A Path to Solving Your Own Challenges diciembre 22, 2024
-
Rediscovering Wonder: Finding Curiosity in the Everyday diciembre 21, 2024
-
Discover Comfort in Unpredictability diciembre 20, 2024
-
Protect Your Energy While Being Compassionate diciembre 19, 2024